Classes are categorized by theme, and full descriptions of each class can be found below. Click on the theme to explore the available options. A calendar view of classes can be found here.
Classes are appropriate for adults 18+. Members receive 10% off registration.
All in-person classes include admission to The Gardens, including the Butterfly House.
Online registration is open until 24 hours before the class. Within 24 hours, please call our Guest Services team to register 970.416.2486.
Tai Chi in The Gardens
Embrace the natural setting of our botanical gardens with weekly tai chi classes.
Instructor: Nancy Behney, Mindfulness Teacher
Seven Week Series | $300
Sundays, Jan. 19 – Feb. 23 | 1 – 3 p.m.
Cumulative Mindful Retreat | Sunday, March 2 | 10 a.m. – 4 p.m.
Required Informational Orientation
Sunday, Jan. 12 | 1 - 2 p.m. | Free - Register Here
Clinical studies have shown that mindfulness can decrease anxiety, stress, and worry. This course, founded on the Mindfulness-Based Stress Reduction curriculum, supports our natural ability to connect with the present moment. Learn how cultivating the practice of mindfulness can lead to a more joyful, meaningful, and beneficial life. Mindfulness can help to clarify your values and purpose and help you live with a greater sense of belonging and connection. Join the journey to resilience and strengthen your ability to cope with short- and long-term stress.
The course includes instruction on mindfulness practices, including body scan, sitting meditation, walking meditation, and mindful movement – including yoga and QiGong, as well as guided meditation recordings to support home practice.
Over the course of 7 weeks, the following topics will be covered:
All interested program participants must attend the free orientation session on Jan. 12 from 1 – 2 p.m., or if unable to attend, please alert The Gardens staff, and the teacher will contact you directly. Since this is a bigger time and financial commitment, it’s important for everyone to know what is involved and what is expected of participation.
The Gardens hosts a variety of wellness classes. Explore our offerings; from mindfulness classes to forest bathing, there's something for everyone!
The Gardens on Spring Creek requires 72 hours for a full refund of class fees. If you are unable to attend, please consider your class payment as a tax-deductible donation. If class is cancelled by The Gardens on Spring Creek for any reason, a full refund will be issued. If you do need to cancel your registration, please contact the Education Team at gardenseducation@fcgov.com.